I started over on Week 1 today. I hadn’t really completed the runs as prescribed last week, and I didn’t want to move on to Week 2 until I’d gotten Week 1 down. So today I started fresh and I did the whole thing! All eight runs!
It got kind of hard around number seven, but it felt so good to be finished. There was a lovely cool breeze right after that eighth run, and I almost jumped up and yelled, “Woo hoo!”
There are still 10 weeks until the 5K, so I’m still on schedule. My dad is going to run it with me!